What Is Asthma And What Causes It

By itself, asthma is not a disease, but a sign of some other disease. When someone has asthma, breathing heavily because there is an obstacle to the passage of air to the lungs or from them.

The obstacle may be caused by swelling of mucous membranes or narrowing tubes that lead from the trachea to the lungs. During an asthma attack occur shortness of breath, wheezing and coughing fits. The attack may occur gradually or abruptly.

The only way to get rid of asthma is to find its cause and to remove it. The cause may be allergies, mental distress or weather conditions. If you get asthma before the age of 30, usually the cause is allergies. In this case there may be a sensitivity to pollen, dust, animals, and some types of food or drugs.

There are many types of dust and pollen that cause asthma. Children are especially prone to asthma caused by allergies that can cause the eggs, milk, meat products and other foodstuffs.

Doctors have also noticed that an asthma attack can cause mental distress.

From asthma now suffering many people. Asthma is treated with chemical and biochemical drugs, by changing the place of residence, as well as climatic treatment at the coast and islands where the climate is favorable. However, there are good herbal remedies and food for asthma that can be prepared in different forms.

Omega-3 fatty acids are essential fats that are of vital importance in the general human health. They can occur in the body but must enter through food. The main dietary sources of omega-3 fatty acids are sea fish, flaxseed oil and eggs. Studies have established that omega-3 fatty acids can reduce inflammation, which is a major cause of asthma.

Also, vitamin C plays an important role when it comes to the health of the lungs, as well as the entire immune system. Vitamin C as a powerful antioxidant reduces the presence of allergens in the lungs that attack bronchi and cause asthma.

Flavonoids are powerful antioxidants and can be an effective natural cure for asthma. These are substances which can be synthesized only in plants. In addition, it stimulates the absorption of vitamin C, flavonoids have a positive effect on the whole body, prevent and relieve many diseases and ailments. Protect the lungs, and positive effect on the membrane of the lungs and reduce inflammation.